Relax anus for anal intercourse

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Clamp down on your anal muscles as hard as you can, and hold for 2 minutes. Then stop. By default your anus is relaxed. Once you have identified relaxed anal .

If you feel relaxed, the internal anal sphincter will relax more easily. your prostate during sex, for example a finger or a penis in your anus, that will give you an.

18 Dec 1) There are two sphincter muscles, and both have to be relaxed for anal sex to feel good. The outer sphincter is a voluntary muscle, so with.